Review Of Micro Vitamins References. Web in contrast to macronutrients (energy, protein and fat), micronutrients are vitamins and minerals which are consumed in small quantities, but are nonetheless essential for physical and mental development. Web micronutrients are vitamins and minerals needed by the body in very small amounts.

Macronutrients are more familiar to us than micronutrients since we hear about them almost constantly. [1] micronutrients are essential dietary elements required by organisms in varying quantities throughout life to orchestrate a range of physiological functions to maintain health. Vitamins are organic substances that are generally classified as either fat soluble or water soluble.