Table Of Content
Peanut butter chips contain the most carbs and sugar of any of the waffle toppings. If you need something crunchy on your waffle, ordering the pecan topping can perhaps fulfill that craving. Although higher in fat than peanut butter chips, these nuts do offer healthy fat. For those who prefer a topping sweeter than pecans, the chocolate chip waffles have half the fat of peanut butter chip waffles and no sodium.
✓ Sliced Tomatoes
If you have food allergies, read the menu and nutrition facts ahead of time. You can find this information online in Waffle House's full nutrition information. If you have any concerns, stick with ordering a salad or only make a trip to the Waffle House on special occasions to get your fill of waffles and maple syrup.
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Waffle House adds digital order-and-pay capabilities
The most expensive thing on the Waffle House menu is the $10.00 All-Star Special, which comes with a two-egg breakfast, waffle, and sausage. Just for signing up, you’ll get a free order of hash browns (reg. $3.50). We’ve also seen coupons for a free waffle (reg. $4.50) and a free side of bacon (reg. $3.50). Plus, for your birthday month, you’ll get another free waffle coupon sent to your inbox.
Texas cheesesteak melt
Customize your hashbrowns and eliminate the high-sodium and high-calorie toppings such as the chili, gravy, ham, and cheese to enjoy the potatoes with better nutrition. What happens when you take a ton of delicious ingredients and mix them all together? That's certainly true when you dig into a sausage, egg, and cheese hash brown bowl from Waffle House. While all of these different elements taste good on their own, they're taken to a whole new level when they're all mixed together in one bowl. First, there's a thick layer of hash browns that provide more than enough carbs for a meal.
Chicken biscuit
The Waffle House All-Star Special is a mash-up of popular menu items. If you order those separately, you’ll be paying $13.25, but with the special, you’ll pay $10.00 instead — 32% savings. Additionally, this menu item is made with butter and American cheese.
✓ Grilled Biscuit
For a Southern food institution like Waffle House, it would be disappointing if grits weren't a breakfast option. Grits are ground, dried corn that comes alive when prepared like porridge. This traditional Southern side dish can be enlivened even further with the help of butter, salt, sugar, and melted cheese. At Waffle House, grits can be topped with whatever your stomach desires, including foods like eggs, meat, or jalapeños.
If you're craving the chocolate pie, order a small slice. A "regular" slice of triple chocolate pie has 880 calories, 42 g fat, 14 g saturated fat, 120 g carbs, 69 g sugar, 8 g protein, and 660 mg sodium. If you want a grab-and-go option at the Waffle House, the breakfast sandwiches and melts work well.
For meat lovers, ordering the bacon biscuit instead can stave off extra calories and fat. The cheese omelet is the most nutritious option out of this menu category and includes 500 calories, 46 g fat, 17 g saturated fat, 3 g carbohydrates, 17 g protein, and 620 mg sodium. These nutritional counts are for the omelet only; any additional sides will add to the overall nutrition of the meal.
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If you leave out any of these ingredients, you can reduce the dish's total calories. The two-egg breakfast with two scrambled eggs contains 180 calories, 14 g fat, 4 g saturated fat, 2 g carbs, 2 g sugar, 12 g protein, and 120 mg sodium. If you order wheat toast and sliced tomatoes (the most nutritious sides), you'll add 220 calories for the toast and 10 calories for the tomatoes.
Headquartered in Norcross, GA, Waffle House restaurants have been serving Good Food Fast® since 1955. There is a lingo you have to learn when you visit Waffle House, and it mainly pertains to the chain's hash browns. If you're a potato lover, this is surely going to be on your list of side menu items to try. But what does it mean when your hash browns are "smothered," "covered," or "capped"?
Documentary filmmaker Billy Corben invented his take on the melt, that he calls the "Corben" sandwich. It consists of bacon, eggs, and cheese placed between a waffle. But since then, he's proven to be such a good brand ambassador that he claims to hold a Waffle House black card, helping him to enjoy his own invention whenever he stops by (via Twitter).
One such combo, called the All-Star Special, puts some of the best menu items together. You have the option to choose between hashbrowns or sliced tomatoes. If that weren't enough, you get a waffle plus your choice of meat (bacon, sausage, or ham). For over two decades, the All-Star Special has been a go-to combination.
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